Enjoy!♥

Enjoy!♥
Simplicity makes me smile!

Saturday, February 12, 2011

After Workout Protein Smoothie

Posted by PicasaProtein Smoothie
One Banana
Handful of  fresh Strawberries or Blueberries or Blackberries
8 ounces of Almond Milk
1 Tablespoon Flax Meal
Ice
1 scoop vanilla protein powder (i use Jillian Michaels Whey Protein Powder)
Posted by Swade Designs at 11:58 AM

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